EXPLORE, RECHARGE AND INVIGORATE
Experience nature, healthy nourishment and silence.
EXPLORE NATURE
Learn to take care of yourself
EAT HEALTHY
To preserve your resources
LEARN TO BE "HERE AND NOW"
Be guided by experts
EXPLORE THE WONDERS OF NATURE
Nature is known to help awaken our senses and provide calmness and mindful awareness. There is nothing like spending time exploring The Ariège Pyrenees Regional Nature Park, one of the most preserved and wild regions in France, where you can enjoy the landscape of mountains, valleys, lakes and rivers. You can also visit typical villages, prehistoric caves, the Labouiche underground river and the Ars waterfall.
UNIQUE FLORA AND FAUNA
The biodiversity in Ariège is protected by many government programs and private initiatives. The preservation of ancient farming practices guarantees the equilibrium between human activity and nature. Our region, Occitanie / Pyrénées-Méditerranée has more organic farms than any other region in France.
OUTDOORS ACTIVITIES
Streams rush down forested mountains into rivers where kayakers paddle. You can spend time walking through way-marked trails, mountain bike down tracks or gently pedal in the valleys.
LEARN THE VEGAN WAY
La Casita is a place that allows those interested in Vegan or Vegetarian food to have an experience, either of discovery or of deepening their knowledge. The kitchen utensils and tableware are adapted and used only for this type of food. You can have Vegan cooking advice as an option on demand, and information about websites where you can find recipes to tryout.
VEGAN TREATS
You will be welcomed with Ariège’s made organic chocolate and apple juice from nearby orchards Organic coffee, black and green teas, herbal teas with Ariège plants, organic olive oil and sea salt, are always available in La Casita.
TAI JI, QI GONG & MEDITATION CLASSES
With decades of combined experience in teaching and practicing internal martial arts, yoga, Pilates, 5 Tibetans, Feldenkrais, dance and meditation, Cilica and Christophe offer personal and group lessons in Tai Ji, Qi-Gong and Meditation. These are options included in some of the packages and a la carte options available by reservation ahead of time.
SHIATSU MASSAGES
From Japanese tradition, Shiatsu massage is known for its benefits to reduce stress and contribute to overall wellbeing. It helps reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system. You can reserve a private session with Christophe, a certified Shiatsu practitioner
INDOOR BODY WORKSPACE
During your private lessons in meditation and body work with Cilica and Christophe, you will enjoy the beautiful wooden floor indoor space at the property, overlooking the magnificent nature.
NORDIC BATH
You are welcome to enjoy a relaxing Nordic Bath and watch the beautiful starry skies above the mountains, with a telescope, on clear nights.
GET IN TOUCH
Give Us a Call
33 (0) 612656388 / 33 (0) 561035993
Send Us an Email
info@lacasitanatur.com
Make an Appointment
If you want to stop by and talk to us please call, email or fill the form to make an appointment.